When it comes to taking time out and relaxing, many people find it hard to cut the cord with their work. And that’s normal. However, taking a break every now and then can only be good for your body, your morale, and your productivity. The end-of-year vacations often come at the right time. Stress, fatigue, tiredness, it’s time to take some time for yourself. But sometimes, if you don’t optimize your rest as you should, it’s not enough to recover. If there is one period that is eagerly awaited, it is the vacation season. And yet, it’s impossible to get away from work, you always have the reflex to check your emails or your professional calls. Your mind suffers from this, and it is difficult to get a boost for the new year.
It takes a number of do’s and don’ts to really decompress.
You finally have a week or a few days of vacation but you don’t know how to make the most of it? Don’t panic, we give you 7 tips to spend a vacation of pure relaxation.