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Tip for staying calm before going on vacation

The holidays are approaching quickly, and it’s time to wrap up some tasks before leaving with peace of mind. We’ve all been in that situation where we don’t know where to start, and time seems to be slipping away. No one wants to go on vacation with work on their mind all day. Here’s a...

Make the Changes That Will Propel You to Success!

Today, I want to share with you a profound reflection on the importance of making personal changes to achieve growth and success in our lives. We all face challenges, obstacles, and plateaus in our journey, but the key lies in our ability to adapt, grow, and continuously improve. It’s easy to stay within our comfort...

It is never too late to take action!

‘The best time to plant a tree was 20 years ago. The second best time is now.’ Chinese Proverb Today, I want to talk to you about a subject that is close to my heart: each person’s ability to change their life, regardless of age or circumstances. Too often, we get trapped by doubts, fear...

Active Listening: A Key Skill for Success!

In a world where communication is paramount, active listening stands out as an essential skill for achieving professional success. When we actively listen, we give our full attention to the speaker, ready to fully understand their needs, concerns, and ideas. Here’s why active listening is so important: Strengthening relationships: By actively listening, we show respect...

6 Tips for Effective Emails

Subject Line Selection: The subject line is the first thing recipients see and often determines whether they open the email or not. Avoid any spelling mistakes as it affects your reputation. Choose a catchy subject line that grabs immediate attention. Body of the Message: When composing your email, adhere to two rules: Adapt your tone...

Power games

The Drama Triangle is a psychological concept that describes the relational interactions between three roles: the persecutor, the victim, and the rescuer. This model was created by American psychologist Stephen Karpman in the 1960s, and it is often used to understand power dynamics and manipulation in interpersonal relationships. In the Drama Triangle, the persecutor is...

The 8 levers of well-being at work

Workplace well-being is an essential element of professional life as it can have a significant impact on employees’ mental health, productivity, and satisfaction. To help achieve an optimal level of well-being at work, there are eight main levers that can be used. Communication: Open and transparent communication between employees and management can help reduce stress...

The use of “Thank you”

Today, I would like to address a topic that is close to my heart: the excessive use of excuses in our daily language. It is true that we all tend to apologize for things that do not necessarily warrant an apology, such as when we disturb someone to ask a question or when we arrive...