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How to disconnect from work at night?

How can we fully enjoy our free time away from work without thinking too much about it❓ Sometimes when we get home from the office in the evening, it is hard for us to completely disconnect from work, resulting in a feeling of endless mental load 🤯. When we get home, we want to unplug,...

Manage your emails better 📧

Managing your work email inbox is a daunting challenge. We receive a large number of emails a day, and without realizing it, we waste the majority of our time checking our emails all day long. It can quickly become a very time-consuming distraction, with hundreds of messages piling up in our inboxes, so we end...

Before you speak, think.

The most obvious way for us to be able to communicate instantly is through speech. We don’t always have to think before we speak, and this can be both beneficial and detrimental. We’ve all regretted words we’ve said or the way we’ve said them. Usually, these regrets are due to an impulse caused by anger,...

Our time is precious

“Time is precious because the clock is accurate” – Youness yoshizi.⏳ Time is a concept that seems so simple that we sometimes forget its importance. Already, it should be emphasized that we always live in the present. It’s good to remember this since we spend a lot of our time precisely thinking about the past...

The importance of professional meetings in the company

The purposes of a meeting are multiple. In general, its purpose is to organize teamwork🤝. On the other hand, the meeting is also a powerful tool that allows the organizer to assert his power. Managing and organizing a meeting is, therefore, a management and leadership issue that should not be neglected. ➡️ A meeting can...

Mastering one’s emotion

The manager is not a machine devoid of feelings. Our emotions speak to us, they dictate our actions and what we need. As managers and even employees, we are constantly confronted with the problem of managing emotions at work. Knowing how to manage emotion is first of all-knowing yourself well enough to identify it. 🤔...

How to stay focused

Today, you decided to finalize the big file you were supposed to have finished two weeks ago. You’ve decided to finish it within the day, but you’ll have to be efficient! You will have to stay focused for several hours to get it done. After 2 hours of work, you realize that you only worked...

How to bounce back from a rough patch?

We all receive hard knocks in life at one time or another, whether it is a personal failure or a problematic event. Why do some people bounce back while others stay down? What if it’s because of the way we interpret events? A tragedy that occurs is not the end of the world. In life,...

It’s all a matter of perspective

One day, the father of a very wealthy family takes his son to the country to show him how poor people live. They spend a few days on the farm of a family that doesn’t have much to offer them. When they return, the father asks his son, “Did you enjoy your stay? ” “It...

Learn to value your time

So how about having more time this November?  To be able to focus more on the things that matter to you (and less on the things that eat up your time)? Well, I’m happy to report that it’s definitely possible if you implement a few simple strategies. Learn to value your time. To begin with,...